THERAPY WITH JOSH

I’m a compassionate, evidence-based therapist based in Essex, offering both in-person and online therapy to clients across the UK. I specialise in working with adults experiencing anxiety, OCD, and ADHD, helping you feel more grounded, confident, and in control.

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My Approach

At Therapy with Josh, my approach is centered on creating a supportive and collaborative environment to facilitate personal growth and positive change. I integrate various evidence-based therapies tailored to each individual's needs.

Meet Josh

I'm Josh, a dedicated CBT therapist with a passion for helping individuals navigate life's challenges. I strive to provide a compassionate and non-judgmental space for clients to explore their thoughts and emotions.

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"I have just completed CBT with Josh, overall it has been a life-changing experience for me and something I would always be grateful for".

"Therapy with Josh has transformed my life - I see things in a completely different way. Having suffered most of my life with anxiety and having tried therapy before , this was the most effective therapy I've had".

Client Testimonials